Its October…time to start immune support and flu prevention for wintertime.  Nah, not the flu shot.  We’re talking about  hygiene, herbs, supplements and diet.  That’s enough to keep you healthy, as long as you are in good general health Keep it simple this season: wash your hands take organic elderberry extract take vitamin D.  Learn […]

I was invited to talk at the Northern California Women’s Herbal Symposium this weekend.  I am giving a talk titled HPV and Cervical Dysplasia– Alternatives from the Office of a Holistic Doctor.  They plan to record the talk.  If you want to learn more, check with their website after this weekend.  See you there! Dr. […]

Hello Oakland!  A week of doctor school is good for the brain.  We are attending the Annual AANP conference this week, learning new information and picking up new tools to bring back to our practices next week. New herbal tools, expansion of mushroom usage, weightloss strategies, expanded genetic medicine infomation and many new tools for […]

The last of the summer honey is here.  Dr. Marcus bottled the final harvest this past week from our holistically-managed hives at Bart Park here in Sonoma. The honey is a deep, gorgeous molasses-y color, teaming with phytonutrients.  Come get it while it lasts. Love, SNM docs

Its new, it improved, and we are glad to join the legions of user-friendly websites!  We hope you find exactly what you need here.  Stay tuned as we begin to post recipes, articles, opinions and lots of great natural medicine info. love, Sonoma Naturopathic Medicine